Sun, Sep 27 | Live via Zoom

Meditation: 7 Day Tonglen Practice

Suffering is often avoided at all costs. However, it's an innate part of life - especially now. A Tibetan Buddhist Practice, Tonglen means "sending & taking". Tonglen teaches us how to take in the pain and suffering of others & ourselves while sending out happiness, peace & ease.

Join us.

Sep 27, 6:00 PM – Oct 03, 6:30 PM
Live via Zoom
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Tonglen Meditation
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