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Sun, Sep 27


Live via Zoom

Meditation: 7 Day Tonglen Practice

Suffering is often avoided at all costs. However, it's an innate part of life - especially now. A Tibetan Buddhist Practice, Tonglen means "sending & taking". Tonglen teaches us how to take in the pain and suffering of others & ourselves while sending out happiness, peace & ease.

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Meditation: 7 Day Tonglen Practice
Meditation: 7 Day Tonglen Practice

Join us.

Sep 27, 2020, 6:00 PM – Oct 03, 2020, 6:30 PM

Live via Zoom


  • Tonglen Meditation

    7 consecutive days 6-6:30pm (pst) we will create the capacity to navigate the suffering of the world for peace & ease of the heart. Note: These will be recorded




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