Mon, Jan 25|
Ganesha: Remover of Obstacles
Ganesha, Lord of Obstacle & foundation, gives us the tools for rebuilding when our foundation shifts. A two hour workshop focusing on legs, hips, low back & pelvis. First chakra work, Ganesha mantras, mudras, meditations and pranayama for restructuring and rebuilding from the ground up.
Jan 25, 2021, 6:15 PM – 8:15 PM PST
A 2 hour workshop focusing on building a sturdy foundation. Legs, hips, low back & pelvis will the Yoga Asana Focus. Mantra, meditation, and story-telling offered to insight strength and ease as you navigate a changing foundation.