Mon, Feb 15

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Zoom

Backbending with Shiva

Shiva give us the power to let go. Shiva celebrates the fire - both the dance and the stillness. Focus of this workshop is strength & stillness. Asana: core, shoulder openers, backbending & meditation. Shiva mantra & symbolism.

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Backbending with Shiva

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Feb 15, 2021, 6:15 PM – 8:15 PM PST

Zoom

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